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 August 20, 2018 

Yoga is a powerful form of exercise that originated as a form of spiritual practice in the country of India. While the version of Yoga has little to do with the Hindu practice, it can provide many of the same benefits that the Hindu's receive from participating in Yoga.

For those who are unaware of the Yoga way of exercise, it uses a combination of breathing exercises along with physical movement to free the body while the meditation aspect of Yoga assists in easing the mind and soul. 

Yoga-The Plain Truth - picture in the blog

Benefits Of Yoga - There are many benefits to the Yoga exercise of. Perhaps the best advantage that Yoga provides to the body is the relief of stress and the relief of health factors that cause the stress. With the fast paced world of today, it is easy for an individual to become stressed out with the daily schedule and this type of stress and affect the body and mind.

Yoga can also help reduce stress in your life. There are some other benefits of yoga including lower blood pressure, better sleep, and higher energy awareness.

Yoga, can also benefit illnesses such as AIDS, cancer, and diabetes.

While Yoga appears to be the ideal way for a healthy life in , it is simply not efficient enough to allow most individuals to reach their ideal weight loss goals. In truth, yoga should be used mainly for the benefits it is known for.

With this being said, Yoga is a great starter exercise for those wishing to achieve their fitness goals but the Yoga exercise should not be the only form of exercise that a citizen uses to achieve a optimal level of fitness.

Yoga doesn't do a whole lot to build lean toned muscle and burn fat, which is what most people want to do. The Yoga exercise will not allow you to gain the muscle necessary to enjoy the various outdoor attractions of but it will provide you with the an improved control over breathing that will help you journey through the various parks and trails in the area.

The practice of Yoga should be used as a way to free the mind and not as a way to gain the physical strength that will make you look good in a public environment.

Using Yoga In Your Fitness Plan - For those wishing to create a fitness plan, or improve the efficiency of their existing exercise schedule, Yoga is a great option. Yoga, however, is not meant to be done in isolation - away from strength training.

Since Yoga will reduce the stress encountered from the rest of your exercise plan, it is a good idea to make Yoga a regular part of your healthy lifestyle.

For those who are already experiencing quality results with their exercise plan, the regular practice of Yoga will further increase the benefits and positive results of the workout.

Add Yoga To Your Life - Yoga is not right for everyone but it is an easy form of exercise that everyone should try at least once. If you think yoga would be a good addition to your lifeFree Reprint Articles, you should talk with a fitness trainer or yoga professional.

Source: Free Articles from ArticlesFactory.com

 March 14, 2018 

Yoga has increasingly gained fame and respect in our modern society today where men have embraced it more than before. The right accessories and attire have contributed in making yoga practice comfortable and fruitful in attaining its full usefulness. Organic sports attire dominates the market like the organic yoga shorts for men due th the following advantages:

  1. The length is up to the knees creating an exclusive design that triumph in style.
  2. They are flexible and won while playing other sports like tennis, Pilates, body building, athletics, and boxing.
  3. They have a small pocket inside the outer pockets that in useful in carrying essential items like keys, flash disks, credit cards and mobile phones.
  4. They have a small pocket inside that in useful in carrying essential items like keys, flash disks, credit cards and mobile phones.
  5. They are available in all colors where one gets an opportunity to choose what they like.
  6. The outer pockets, stitched on top, do not hang outside the short while exercising.
  7. Made from organic materials that are not only safe, comfortable and soft to the skin but also eco-friendly.

Eco-Track Men's Short for Yoga is the spectacular natural attire for men active yoga and other sports. It ranks as the best because they are light and soft. These knee size shorts are ideal for all climates. They have two uninterrupted piping from the rib area that extends to the back part holding the pant firm and enhances balance when one is doing hard exercises. The pockets in front are double stitched with green stitch hence strengthening the specific color of the shorts. They have an inside pocket to carry your small essential items. They are perfect for other sports like Pilates, boxing, and tennis (each short pocket can comfortably carry 2-3 tennis balls).


  • They are made in Los Angeles using hands.
  • The fiber from the Birch tree used to make them is friendly to the environment.
  • Excellent with other physical exercises like body building and Pilates.
  • They are fashionable and light in weight.
  • They are available in all colors.
  • They come in all sizes to cater for all body shapes.


Working out during any exercise or sport strenuous and involving. No doubt that the attire you put ou during such activities should contribute to your comfort, safely, and flexibility. Eco-Track Men's short for Yoga offer the above, and the cost is pocket-friendly. If yoga and exercising are part of your life, then your jorney for searching the perfect shorts to wear during your workout should and here, buy one and experience the value perfect attire.

 February 28, 2018 

NEW "4/5 length" Capri Yoga Pant with Zippered front pockets is officially our favorite product!!

100% Made in Los Angeles, California!

Our fitted, light-weight, but very durable Modal fabric (super soft Birch tree fiber) Yoga "capri" pant is ideal for any climate & will be your favorite look! Perfect as you transition through the day.... & personally, they are now our favorite "go to" item for taking on the gym, the yoga mat, and everything else!

Perfect 4 Yoga, pilates, hiking, climbing, the gym & running errands -- in style!!


  • ~ 2" lower waistband than our other styles makes this a "low-waisted" fit! (many customers have requested this!)
  • ~ A flexible waist band that is accompanied by a generous curved yolk above the butt area for an extended stretch position without tugging!
  • ~ "raw edge" hemmed look at each leg opening to give you flexibility with the length; as well as breath-ability.
  • ~ 2x1 Rib piping along the sides of the leg AND also along the inner Knee -- provides generous flexibility & stability (staying in place) during strenuous & engaged exercise!
  • ~ Zippered pockets are deep enough for your Smart Phone, Wallet, etc.

NEW "4/5 length" Capri Yoga Pant with Zippered front pockets Characteristics of 4/5 length" Capri Yoga Pant for Men:

  • Made in USA
  • BRAND NEW FALL 2017: This "Lower-waist" pant has incredible Flexibility & range of motion w/2x1 Rib piping on BOTH sides of the legs!
  • Deep Yolk - curved below the back waistband for extreme flexing at the waist without tugging!
  • Zipped Pockets can contain Smart Phone! "raw edge" hemmed look at each leg opening to give you flexibility with the length; as well as breath-ability.

All Capri Yoga Pant see here - https://yoga-eco-clothing.com/category/capri-pants...

 February 16, 2018 

While nearly identical to the Eco-Track pant, this tri-color Ultra-Flex pant has an additional section of piping that runs uninterrupted up the inner leg & through the crotch and back down the other side!! This provides really amazing flexibility for those of you who can hit every pose -- including the foot behind your head ;)

Absolutely ideal for Yoga, lounging & running errands! Flex waist band with 1/2" tubular draw cord. 2x1 RIB piping from side of the pant to top of the rear provides amazing stability & flexibility during rigorous activity.

  • These organic pants for men are handmade, and specifically, made in Los Angeles;
  • The pant's fabric is made from the eco-friendly Birch tree wood;
  • This product comes in different sizes depending on the customer specification, for example, size there is the extra small size, small, medium, large and extra large sizes.
  • They come in different color depending on the requester's taste;
  • Made of Modal fabric meaning, they are comfortably light when put on.

You can buy them here - https://yoga-eco-clothing.com/category/track-pants...